Psychological Assessment of Your
Screen Habits

The Times of India, in association with CENABH (Centre of Excellence in Neurodegeneration and Brain Health), brings you a simple, research-backed assessment to help you understand your gadget and social media usage. Adapted from Mentacy, a neuroscience-based mental wellness platform developed by experts at CENABH, this assessment offers science-led insights. Think of this as a starting point for awareness—a moment to pause, assess, and make informed choices about your digital life. This is an awareness tool, not a medical diagnosis.

Brain illustration

Before You Begin

To generate your personalized psychometric report and share your results securely, we need a few details before you begin.

Your Report will be linked to this email.

Email
Start Analysis
CENABH (CENTRE OF EXCELLENCE IN NEURODEGENERATION AND BRAIN HEALTH)

Your Productivity and Wellness App

Begin Your Digital Reset

Take the next step toward regaining control of your digital habits and mental well being.
App Preview